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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Dieffenderfer

Log

Date Distance Time Pace Comments Action
12/04/22 2,000m 9:28.9 2:22.2 View workout
12/03/22 5,502m 25:00.0 2:16.3 View workout
12/02/22 1,000m 4:22.9 2:11.4 View workout
12/02/22 1,000m 4:26.0 2:13.0 View workout
12/02/22 1,000m 4:29.7 2:14.8 View workout
12/01/22 1,000m 4:24.4 2:12.2 View workout
12/01/22 1,000m 4:28.8 2:14.4 View workout
12/01/22 1,000m 4:09.9 2:04.9 View workout
12/01/22 1,000m 4:27.1 2:13.5 View workout
11/30/22 1,000m 4:26.6 2:13.3

1000m

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11/30/22 1,000m 4:34.3 2:17.1

1000m

 View workout
11/30/22 1,000m 4:17.4 2:08.7 View workout
11/30/22 1,000m 4:26.4 2:13.2

1000m

 View workout
11/30/22 1,000m 4:28.3 2:14.1

1000m

 View workout
11/30/22 1,000m 4:42.0 2:21.0 View workout
11/29/22 1,000m 4:34.2 2:17.1 View workout
11/29/22 1,000m 4:42.4 2:21.2 View workout
11/29/22 1,000m 4:34.4 2:17.2 View workout
11/29/22 1,000m 4:33.9 2:16.9

1000m

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11/29/22 1,000m 4:44.3 2:22.1

1000m

 View workout