Brian Dieffenderfer

Log

Date Distance Time Pace Comments Action
04/23/24 2,420m 10:32.4 2:10.6 View workout
01/22/24 500m 2:09.3 2:09.3 View workout
01/21/24 500m 4:21.1 4:21.1 View workout
01/21/24 500m 2:04.3 2:04.3 View workout
01/21/24 500m 2:09.3 2:09.3 View workout
01/21/24 500m 2:16.0 2:16.0 View workout
12/01/23 5,000m 24:09.8 2:24.9 View workout
11/27/23 5,000m 23:47.9 2:22.7

v1000m/1:00r...5

View workout
11/24/23 5,000m 22:54.4 2:17.4

v1000m/1:00r...5

View workout
11/07/23 2,284m 10:00.0 2:11.3 View workout
11/02/23 2,000m 8:41.7 2:10.4 View workout
10/28/23 3,173m 16:00.0 2:31.2 View workout
10/11/23 2,000m 9:11.0 2:17.7 View workout
10/08/23 1,000m 4:26.2 2:13.1

1000m

View workout
09/16/23 3,586m 17:00.0 2:22.2 View workout
02/03/23 2,000m 8:44.5 2:11.1 View workout
02/02/23 2,000m 9:07.8 2:16.9 View workout
01/31/23 1,000m 4:08.5 2:04.2 View workout
01/30/23 1,000m 5:14.1 2:37.0

1000m

View workout
01/29/23 3,000m 12:31.8 2:05.3 View workout