Brian Dieffenderfer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/16 |
3,019m |
15:46.5 |
2:36.7 |
RowErg |
Hwt |
View workout
|
10/25/16 |
2,017m |
9:53.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/15/16 |
2,294m |
11:48.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
08/05/16 |
5,015m |
25:51.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
07/21/16 |
5,000m |
24:01.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/18/16 |
5,000m |
23:03.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/04/16 |
5,993m |
33:28.3 |
2:47.5 |
RowErg |
Hwt |
View workout
|
07/03/16 |
5,000m |
23:52.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/30/16 |
5,000m |
23:30.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/27/16 |
2,088m |
10:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/19/16 |
2,000m |
8:37.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/13/16 |
2,000m |
8:53.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/20/16 |
10,000m |
52:09.6 |
2:36.4 |
RowErg |
Hwt |
View workout
|
02/12/16 |
5,000m |
25:45.2 |
2:34.5 |
RowErg |
Hwt |
View workout
|
02/11/16 |
2,000m |
8:46.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/07/16 |
10,000m |
51:23.1 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/06/16 |
749m |
4:03.5 |
2:42.5 |
RowErg |
Hwt |
View workout
|
02/01/16 |
3,369m |
16:41.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/01/16 |
521m |
2:55.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
01/30/16 |
5,010m |
26:10.7 |
2:36.7 |
RowErg |
Hwt |
View workout
|