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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Dieffenderfer

Log

Date Distance Time Pace Comments Action
01/28/16 5,000m 23:50.2 2:23.0 View workout
01/26/16 3,067m 15:21.7 2:30.2 View workout
01/18/16 5,000m 24:31.0 2:27.1 View workout
01/16/16 10,000m 49:12.0 2:27.6 View workout
01/15/16 3,227m 16:42.1 2:35.2 View workout
01/13/16 2,000m 8:36.2 2:09.0 View workout
01/11/16 4,127m 20:59.7 2:32.6 View workout
01/09/16 10,000m 48:22.0 2:25.1 View workout
01/08/16 79m 0:27.8 2:55.9 View workout
01/06/16 6,625m 30:00.0 2:15.8 View workout
01/05/16 630m 4:00.0 3:10.4 View workout
01/04/16 3,525m 18:00.0 2:33.1 View workout
01/04/16 500m 2:29.1 2:29.1 View workout
12/31/15 5,000m 24:05.6 2:24.5 View workout
12/30/15 3,259m 17:19.3 2:39.4 View workout
12/30/15 3,259m 13:19.0 2:02.5 View workout
12/29/15 500m 2:02.6 2:02.6 View workout
12/29/15 2,000m 9:32.0 2:23.0 View workout
12/22/15 2,664m 12:03.2 2:15.7 View workout
12/22/15 1,015m 5:07.7 2:31.5 View workout