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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Dieffenderfer

Log

Date Distance Time Pace Comments Action
11/05/15 4,638m 25:00.0 2:41.7 View workout
11/04/15 270m 1:06.9 2:03.8 View workout
11/04/15 3,424m 16:42.1 2:26.3 View workout
11/04/15 603m 3:30.2 2:54.2 View workout
11/03/15 7,732m 40:43.9 2:38.0 View workout
11/02/15 500m 1:49.6 1:49.6 View workout
11/02/15 2,515m 12:28.7 2:28.8 View workout
10/31/15 6,197m 30:00.0 2:25.2 View workout
10/30/15 500m 1:54.3 1:54.3 View workout
10/30/15 3,607m 19:48.8 2:44.7 View workout
10/30/15 1,011m 6:15.0 3:05.4 View workout
10/29/15 4,469m 26:09.9 2:55.6 View workout
10/29/15 497m 3:03.2 3:04.3 View workout
10/28/15 7,826m 40:06.1 2:33.7 View workout
10/27/15 8,186m 42:05.8 2:34.2 View workout
10/26/15 5,000m 23:24.4 2:20.4 View workout
10/24/15 5,000m 24:15.5 2:25.5 View workout
10/23/15 2,654m 12:22.8 2:19.9 View workout
10/23/15 1,014m 5:32.8 2:44.1 View workout
10/22/15 2,388m 15:53.8 3:19.7 View workout