Sign Up
1,135,629
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Dieffenderfer

Log

Date Distance Time Pace Comments Action
10/22/15 510m 2:47.7 2:44.4 View workout
10/21/15 5,354m 0:00.9

8 min x 3 min rest

 View workout
10/20/15 5,076m 27:49.3 2:44.4 View workout
10/19/15 1,000m 4:03.0 2:01.5 View workout
10/19/15 2,610m 12:02.0 2:18.3 View workout
10/19/15 510m 3:07.7 3:04.0 View workout
10/17/15 5,000m 24:25.8 2:26.5 View workout
10/16/15 5,000m 24:33.4 2:27.3 View workout
10/16/15 514m 2:58.6 2:53.7 View workout
10/15/15 3,531m 24:19.9 3:26.7

Damper on 6

 View workout
10/15/15 1,011m 5:32.9 2:44.6

Warmup

 View workout
10/14/15 3,213m 22:30.8 3:30.2 View workout
10/14/15 516m 3:00.4 2:54.8

Warmup

 View workout
10/13/15 4,231m 27:24.1 3:14.2 View workout
10/13/15 512m 3:05.7 3:01.3 View workout
10/12/15 2,911m 16:00.0 2:44.8 View workout
10/12/15 515m 3:02.8 2:57.4 View workout
10/10/15 500m 1:55.1 1:55.1 View workout
10/10/15 500m 1:56.9 1:56.9 View workout
10/10/15 1,016m 5:39.7 2:47.1 View workout