Concept2 Logbook | Log for Patrick Hauët

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Patrick Hauët

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/28/26	1:00:00.0	34,000m	1:45.8	BikeErg	Wattbike 30' 150w + 30' 170w	View workout
05/26/26	50:00.0	28m	29:45:42.8	BikeErg	Wattbike 30' à 170 w moy	View workout
05/21/26	1:00:00.0	32,000m	1:52.5	BikeErg	wattbike 8X1"/1' rés 4/10 100tr/mn	View workout
05/19/26	1:13:00.0	40,000m	1:49.5	BikeErg	147w moy	View workout
05/17/26	56:00.0	30,000m	0:56.0	RowErg	Wattbike vitesse 3X200m (rés 5/10 123 tr/mn 620w 13"49 rés 4/10 128 tr/mn 568 w 13"49 rés 6/10 115 tr/mn…	View workout
05/16/26	13:56.0	3,000m	2:19.3	RowErg	rameur concept2 tout en technique 20 coups minute max	View workout
05/15/26	1:08:00.0	38,000m	1:47.3	BikeErg	Wattbike 154w moy 6X5/5 (rés 2/10 >87 tr/mn et rés 10/10 70 tr/mn >175w )	View workout
05/14/26	4:40:00.0	1,000m	2:20:00.0	RowErg	cool 18 coups minute	View workout
05/12/26	1:00:00.0	33,000m	1:49.0	BikeErg	Wattbike 30' + 5X3'/2' rés 8/10 80 tr/mn env 240w + 5' récup	View workout
05/11/26	1:21:00.0	45,000m	1:48.0	BikeErg	Wattbike 148w moy cool	View workout
05/07/26	1:02:00.0	34,000m	1:49.4	BikeErg	Wattbike cool	View workout
05/06/26	9:00.0	2,000m	2:15.0	RowErg	En technique < 20 coups/mn	View workout
05/05/26	30:00.0	18,662m	1:36.4	BikeErg	Wattbike test 204w moy	View workout
05/03/26	1:07:00.0	38,000m	1:45.7	BikeErg	Wattbike 160w moy	View workout
04/30/26	9:18:00.0	2,000m	2:19:30.0	RowErg	Reprise en technique <20 coups minute	View workout
04/29/26	1:05:00.0	35,000m	1:51.4	BikeErg	Wattbike cool rés 4/5/6/7/8/9/10/9/8/7/6/5/4 par 5 minutes	View workout
04/27/26	1:00:00.0	33m	30:18:10.9	BikeErg	Wattbike 30' échauff. + 10 X1'/1' rés 3 + rés magnétique 100% en danseuse 50 tr/mn	View workout
04/25/26	1:10:00.0	40,000m	1:45.0	BikeErg	Wattbike 163w moy	View workout
04/22/26	1:15:00.0	41,000m	1:49.7	BikeErg	wattbike cool	View workout
04/20/26	1:13:00.0	40,000m	1:49.5	BikeErg	Wattbike 30' + 6X3'/2' force rés 3/10 rés magnétique 100% 42-45 tr/mn avec 1' en danseuse	View workout
04/17/26	1:08:00.0	40,000m	1:42.0	BikeErg	Wattbike 36,17 kms 188W moy en 1 heure	View workout
04/15/26	1:10:00.0	40,000m	1:45.0	BikeErg	Wattbike 25' + 5X5' 210w rés 8/10 76tr/mn Récup 2' 167w moy générale	View workout
04/13/26	1:13:00.0	40,000m	1:49.5	BikeErg	Wattbike 151w moy 40 kms	View workout
04/11/26	1:14:00.0	40,000m	1:51.0	BikeErg	Wattbike 15' + 30' 179w moy rés 5/10 81 tr/mn 18kms + 30' récup	View workout
04/09/26	1:15:00.0	40,000m	1:52.5	BikeErg	Wattbike 30' + 30 X 30/30 >100 tr/mn + 15' récup	View workout

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