matthew goossen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/15 |
1,044m |
5:03.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/11/15 |
5,013m |
19:36.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/10/15 |
5,494m |
24:39.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/09/15 |
3,000m |
12:01.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/08/15 |
5,014m |
20:37.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/07/15 |
367m |
1:28.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/07/15 |
2,000m |
8:13.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/07/15 |
2,000m |
7:33.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/07/15 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/04/15 |
2,000m |
9:28.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/04/15 |
2,000m |
8:37.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/04/15 |
2,000m |
9:09.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/04/15 |
2,000m |
9:32.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/03/15 |
577m |
5:58.7 |
5:10.8 |
RowErg |
Hwt |
View workout
|
12/03/15 |
185m |
0:36.4 |
1:38.3 |
RowErg |
Hwt |
View workout
|
12/03/15 |
223m |
2:37.9 |
5:54.0 |
RowErg |
Hwt |
View workout
|
12/03/15 |
2,000m |
7:26.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/25/15 |
2,000m |
8:04.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/25/15 |
2,000m |
7:48.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/25/15 |
2,000m |
7:40.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|