matthew goossen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/16 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/19/16 |
5,000m |
20:15.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/17/16 |
810m |
2:30.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
01/17/16 |
2,000m |
8:20.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/15/16 |
5,000m |
19:34.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/14/16 |
5,000m |
19:47.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/13/16 |
2,000m |
7:25.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/13/16 |
3,016m |
11:44.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/12/16 |
500m |
1:47.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
01/12/16 |
2,016m |
7:41.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/12/16 |
1,000m |
4:10.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/08/16 |
1,500m |
5:38.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/08/16 |
1,000m |
3:37.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/08/16 |
2,507m |
10:34.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/31/15 |
5,000m |
19:12.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/30/15 |
885m |
7:30.0 |
4:14.2 |
RowErg |
Hwt |
View workout
|
12/30/15 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/29/15 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/29/15 |
1,015m |
3:49.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/28/15 |
904m |
7:30.0 |
4:08.8 |
RowErg |
Hwt |
View workout
|