matthew goossen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/16 |
800m |
2:30.0 |
1:33.7 |
RowErg |
Hwt |
View workout
|
03/14/16 |
2,000m |
8:08.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/10/16 |
5,000m |
18:52.3 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/05/16 |
3,501m |
16:04.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/05/16 |
86m |
0:58.5 |
5:40.1 |
RowErg |
Hwt |
View workout
|
03/04/16 |
138m |
0:39.1 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/04/16 |
4,009m |
15:49.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/03/16 |
5,000m |
19:01.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/26/16 |
2,000m |
8:53.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/26/16 |
3,021m |
11:35.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/16/16 |
1,014m |
3:44.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/15/16 |
4,310m |
17:12.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/12/16 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/12/16 |
1,000m |
3:46.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/12/16 |
2,000m |
7:41.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/01/16 |
3,000m |
12:03.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/01/16 |
2,000m |
7:51.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/01/16 |
69m |
0:19.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/29/16 |
5,000m |
19:42.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/22/16 |
941m |
3:00.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|