matthew goossen

Log

Date Workout Score Ave Comments Action
12/09/16 5000m 19:47.3 1:58.7 View workout
12/09/16 3:22 608m 2:46.1 View workout
12/08/16 10x500m/1:00r 17:55.7 1:47.5 View workout
12/08/16 1x500m/1:00r 1:58.1 1:58.1 View workout
12/07/16 18:59 5,018m 1:53.5

Did 5,000 in 18:53 or so.

View workout
12/06/16 5000m 20:46.0 2:04.6 View workout
12/06/16 3:24 276m 6:10.8 View workout
12/02/16 18:46 5,011m 1:52.4 View workout
12/01/16 5000m 19:03.2 1:54.3 View workout
12/01/16 5:16 1,020m 2:35.1 View workout
11/23/16 5000m 21:18.9 2:07.8 View workout
11/21/16 5000m 21:08.8 2:06.8 View workout
11/20/16 5000m 20:58.7 2:05.8 View workout
11/16/16 10x500m/1:00r 18:44.8 1:52.4 View workout
11/12/16 5000m 19:10.8 1:55.0 View workout
11/07/16 5000m 21:15.3 2:07.5 View workout
11/02/16 10x500m/1:00r 17:57.3 1:47.7 View workout
10/31/16 5000m 19:48.9 1:58.8 View workout
10/28/16 5000m 21:14.1 2:07.4 View workout
10/26/16 10x500m/1:00r 18:21.8 1:50.1 View workout
10/24/16 5000m 19:49.2 1:58.9 View workout
10/21/16 10x500m/1:00r 18:16.8 1:49.6 View workout
10/21/16 0:30 118m 2:10.9 View workout
10/20/16 5000m 20:51.7 2:05.1 View workout
10/17/16 10x500m/1:00r 18:38.9 1:51.8 View workout