matthew goossen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/16 |
5,000m |
20:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/24/16 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/23/16 |
517m |
2:09.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/23/16 |
5,000m |
20:57.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/23/16 |
793m |
3:20.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/22/16 |
2,000m |
8:51.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/22/16 |
5,000m |
18:52.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/22/16 |
2,000m |
8:28.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/19/16 |
547m |
2:45.9 |
2:31.6 |
RowErg |
Hwt |
View workout
|
03/19/16 |
2,500m |
9:44.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/19/16 |
2,000m |
8:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/18/16 |
2,000m |
7:50.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/18/16 |
639m |
2:00.0 |
1:33.8 |
RowErg |
Hwt |
View workout
|
03/18/16 |
159m |
1:00.0 |
3:08.6 |
RowErg |
Hwt |
View workout
|
03/18/16 |
2,000m |
7:37.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/16/16 |
500m |
2:05.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/16/16 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/16/16 |
2,000m |
8:45.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/15/16 |
5,500m |
20:25.5 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/14/16 |
2,000m |
8:31.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|