Andrew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/20 |
10,000m |
39:20.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/25/20 |
21,097m |
1:27:09.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/23/20 |
10,000m |
39:29.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/21/20 |
10,000m |
39:34.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/18/20 |
21,097m |
1:28:41.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/16/20 |
10,000m |
39:43.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/13/20 |
10,000m |
39:57.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/10/20 |
10,000m |
40:43.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/09/20 |
10,000m |
40:45.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/07/20 |
10,000m |
40:56.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/04/20 |
21,097m |
1:31:14.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/28/19 |
10,026m |
42:33.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/01/19 |
21,097m |
1:28:56.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/28/19 |
10,000m |
41:26.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/26/19 |
10,000m |
41:10.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/19/19 |
10,000m |
41:11.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/18/19 |
10,000m |
40:57.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/12/19 |
10,000m |
41:02.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/09/19 |
25,680m |
1:58:48.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/07/19 |
10,000m |
39:58.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|