Andrew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/19 |
10,000m |
42:50.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/12/19 |
6,909m |
29:50.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/10/19 |
10,000m |
42:41.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/09/19 |
10,000m |
42:36.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/08/19 |
21,097m |
1:33:10.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/06/19 |
10,000m |
43:45.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/05/19 |
10,000m |
43:25.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/03/19 |
10,000m |
44:05.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/27/19 |
10,000m |
44:05.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/30/19 |
10,000m |
43:06.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/18/19 |
10,000m |
42:50.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/16/19 |
10,000m |
43:02.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/11/19 |
10,000m |
43:04.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/09/19 |
10,000m |
43:26.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/04/19 |
10,000m |
44:05.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/02/19 |
124m |
0:44.6 |
2:59.8 |
RowErg |
Hwt |
View workout
|
07/02/19 |
13,356m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/26/19 |
13,137m |
1:00:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/23/19 |
13,226m |
1:00:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/27/18 |
10,000m |
43:07.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|