Andrew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/19 |
10,000m |
40:28.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/04/19 |
10,000m |
40:49.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/29/19 |
10,000m |
40:29.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/27/19 |
21,097m |
1:28:58.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/24/19 |
10,000m |
40:58.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/20/19 |
21,097m |
1:28:59.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/19/19 |
10,000m |
40:47.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/17/19 |
10,000m |
40:53.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/13/19 |
10,000m |
41:09.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/12/19 |
21,097m |
1:29:56.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/07/19 |
10,000m |
41:41.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/01/19 |
10,000m |
42:29.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/28/19 |
21,097m |
1:32:41.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/24/19 |
10,000m |
42:02.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/23/19 |
10,000m |
41:37.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/22/19 |
10,000m |
41:54.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/20/19 |
10,000m |
42:02.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/19/19 |
10,000m |
42:23.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/17/19 |
10,000m |
41:52.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/15/19 |
10,000m |
42:25.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|