Concept2 Logbook | Log for Andrew Knight

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,387

Total Money Raised:
$28,680

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 23–August 3

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Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Andrew Knight

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/27/20	12,938m	1:00:00.0	2:19.1	RowErg	Hwt	1:00 hour, zone 2	View workout
05/26/20	13,152m	1:00:00.0	2:16.8	RowErg	Hwt	1:00 hour, zone 2..	View workout
05/25/20	21,097m	1:42:39.3	2:25.9	RowErg	Hwt	Finished the bank holiday off with a long walk around the village and a Zone 2 half marathon..	View workout
05/24/20	42,195m	3:30:09.5	2:29.4	RowErg	Hwt	Zone 2 Marathon.. could have kept going but was hard work keeping the heart rate down by the end..	View workout
05/23/20	21,097m	1:43:00.2	2:26.4	RowErg	Hwt		View workout
05/22/20	10,000m	46:20.5	2:19.0	RowErg	Hwt		View workout
05/21/20	334m	1:00.0	1:29.8	RowErg	Hwt		View workout
05/21/20	10,000m	45:40.1	2:17.0	RowErg	Hwt		View workout
05/18/20	335m	1:00.0	1:29.5	RowErg	Hwt	A bit of an experiment, DF220 1:00m #CTC	View workout
05/18/20	10,000m	45:22.9	2:16.1	RowErg	Hwt	10K UT2. Bit of steady state for a Monday	View workout
05/16/20	21,097m	1:25:13.7	2:01.1	RowErg	Hwt	Bit of the pace to where I was hoping. I tried to keep the middle section steady and left myself to much to get back at the end..	View workout
05/14/20	328m	1:00.0	1:31.4	RowErg	Hwt		View workout
05/14/20	10,000m	45:33.9	2:16.6	RowErg	Hwt		View workout
05/13/20	338m	1:00.0	1:28.7	RowErg	Hwt	1:00m max effort #CTC	View workout
05/13/20	10,000m	46:33.3	2:19.6	RowErg	Hwt		View workout
05/12/20	10,000m	46:13.7	2:18.6	RowErg	Hwt		View workout
05/11/20	10,000m	45:44.2	2:17.2	RowErg	Hwt		View workout
05/10/20	21,097m	1:45:12.6	2:29.6	RowErg	Hwt	Cool down 😂	View workout
05/10/20	2,000m	6:48.9	1:42.2	RowErg	Hwt	Race completed, not my best time but all considered I’ll take it..	View workout
05/10/20	2,000m	8:42.4	2:10.6	RowErg	Hwt	2K warm up, ready to get my head down and go for it..	View workout