Concept2 Logbook | Log for Andrew Knight

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,387

Total Money Raised:
$28,680

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 23–August 3

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Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Andrew Knight

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/18/20	13,070m	1:00:00.0	2:17.7	RowErg	Hwt	1:00 hour, zone 2	View workout
06/16/20	13,158m	1:00:00.0	2:16.7	RowErg	Hwt	1:00 hour, zone 2	View workout
06/15/20	4,570m	16:00.0	1:45.0	RowErg	Hwt	Today’s row a short interval piece for June’s #CTC.. I struggle with the short interval pieces..	View workout
06/15/20	304m	1:21.5	2:14.0	RowErg	Hwt	Quick warm-up before my #CTC	View workout
06/14/20	21,097m	1:37:40.9	2:18.9	RowErg	Hwt	Half marathon, zone 2. Missed out on my bike ride due to technical issues so had to settle for a half marathon to tie me over..	View workout
06/13/20	42,195m	2:59:21.0	2:07.5	RowErg	Hwt	Sub 3:00 hour Marathon, a personal best for me. Great way to kick start the weekend	View workout
06/12/20	13,004m	1:00:00.0	2:18.4	RowErg	Hwt	1:00 hour, zone 2	View workout
06/11/20	13,100m	1:00:00.0	2:17.4	RowErg	Hwt	1:00 hour, zone 2	View workout
06/09/20	13,100m	1:00:00.0	2:17.4	RowErg	Hwt	1:00 hour, zone 2	View workout
06/08/20	6,000m	21:44.8	1:48.7	RowErg	Hwt	6K #FMMC time trial, a new PB by 12 seconds	View workout
06/08/20	2,000m	8:45.6	2:11.4	RowErg	Hwt	2K #FMMC warm-up	View workout
06/07/20	21,097m	1:42:09.4	2:25.2	RowErg	Hwt	Half marathon, zone 2	View workout
06/06/20	21,097m	1:40:41.9	2:23.1	RowErg	Hwt	Half Marathon, zone 2	View workout
06/04/20	12,960m	1:00:00.0	2:18.8	RowErg	Hwt	1:00 hour, zone 2	View workout
06/03/20	12,757m	1:00:00.0	2:21.0	RowErg	Hwt	1:00 hour, zone 2	View workout
06/02/20	12,786m	1:00:00.0	2:20.7	RowErg	Hwt	No interruptions tonight.. 1:00 h Zone 2 :)	View workout
06/01/20	7,504m	34:04.5	2:16.2	RowErg	Hwt	Was supposed to be an hour row but cut short by interruptions	View workout
05/31/20	21,097m	1:23:00.9	1:58.0	RowErg	Hwt	That was a bit warm, personal best for a half marathon. Cooler conditions and I think I could do better :)	View workout
05/30/20	42,195m	3:27:29.5	2:27.5	RowErg	Hwt	A steady zone 2 Marathon to kick start the weekend :)	View workout
05/28/20	12,542m	1:00:00.0	2:23.5	RowErg	Hwt	1:00 hour, zone 2	View workout