Concept2 Logbook | Log for Andrew Knight

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,387

Total Money Raised:
$28,680

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 23–August 3

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Andrew Knight

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/15/20	13,260m	1:00:00.0	2:15.7	RowErg	Hwt	1:00 hour, zone 2	View workout
07/13/20	15,806m	1:00:00.0	1:53.8	RowErg	Hwt	3rd attempt at the #FMMC. 1:00 hour @ MAX. Short of the 16K but building steadily..	View workout
07/11/20	21,097m	1:36:42.9	2:17.5	RowErg	Hwt	Half marathon, zone 2.. Steady start to the weekend after a tough week	View workout
07/09/20	13,003m	1:00:00.0	2:18.4	RowErg	Hwt	1:00 hour, zone 2	View workout
07/08/20	15,670m	1:00:00.0	1:54.8	RowErg	Hwt	A lot of effort for an extra 23m, closest I've been to a HD. 1:00 hour @ MAX #FMMC	View workout
07/07/20	19,150m	1:30:00.0	2:20.9	RowErg	Hwt	1:30 hour, zone 2	View workout
07/05/20	21,097m	1:23:24.5	1:58.6	RowErg	Hwt	Was supposed to be a steady half marathon after this mornings race. The adrenalin kicked in and I just went with it, was never going to b…	View workout
07/05/20	2,112m	7:13.8	1:42.6	RowErg	Hwt	This month's #CTC, 2112m homage to the famous Henley Royal Regatta.	View workout
07/05/20	2,000m	9:04.2	2:16.0	RowErg	Hwt	2k warm-up for my #CTC challenge	View workout
07/04/20	13,124m	1:00:00.0	2:17.1	RowErg	Hwt	1:00 hour, zone 2	View workout
07/03/20	15,647m	1:00:00.0	1:55.0	RowErg	Hwt	July's #FMMC, 1:00 hour, no limits.. Was a tough one, hoped for a little bit more but set a benchmark	View workout
06/29/20	13,082m	1:00:00.0	2:17.5	RowErg	Hwt	1:00 hour, zone 2	View workout
06/27/20	50,000m	3:50:17.5	2:18.1	RowErg	Hwt	My furthest row yet, 50k with sprint finish :)	View workout
06/25/20	12,840m	1:00:00.0	2:20.1	RowErg	Hwt	1:00 hour, zone 2	View workout
06/24/20	12,938m	1:00:00.0	2:19.1	RowErg	Hwt	1:00 hour, zone 2	View workout
06/23/20	12,924m	1:00:00.0	2:19.2	RowErg	Hwt	1:00 hour, zone 2	View workout
06/21/20	21,097m	1:22:56.7	1:57.9	RowErg	Hwt	Had another go at beating my PB, not bad of the back of yesterday’s marathon..	View workout
06/20/20	21,097m	1:23:42.8	1:59.0	RowErg	Hwt	#SummerSolstice challenge. Half marathon, unfortunately bit of the pace I was hoping for	View workout
06/19/20	13,150m	1:00:00.0	2:16.8	RowErg	Hwt	1:00 hour, zone 2	View workout
06/19/20	118m	0:35.0	2:28.3	RowErg	Hwt		View workout