Andrew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/16 |
2,000m |
8:01.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/05/16 |
2,000m |
8:06.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/04/16 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/18/15 |
5,000m |
20:07.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/17/15 |
5,000m |
20:19.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/08/15 |
5,000m |
19:50.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/07/15 |
5,000m |
19:41.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/06/15 |
5,000m |
20:21.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/02/15 |
5,000m |
19:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/01/15 |
5,000m |
20:05.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/29/15 |
5,000m |
20:02.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/27/15 |
10,000m |
42:37.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/17/15 |
5,000m |
20:16.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/16/15 |
5,000m |
20:25.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/11/15 |
5,000m |
19:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/10/15 |
5,000m |
20:21.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/08/15 |
5,000m |
20:25.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/07/15 |
5,000m |
20:30.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/29/15 |
5,000m |
20:17.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/28/15 |
5,000m |
19:47.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|