Andrew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/17 |
10,000m |
42:31.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/18/17 |
5,000m |
20:29.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
04/17/17 |
10,000m |
42:24.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
04/14/17 |
10,000m |
42:28.2 |
2:07.4 |
RowErg |
Lwt |
View workout
|
04/08/17 |
10,000m |
43:04.4 |
2:09.2 |
RowErg |
Lwt |
View workout
|
04/04/17 |
10,000m |
42:53.2 |
2:08.6 |
RowErg |
Lwt |
View workout
|
04/01/17 |
10,000m |
43:34.6 |
2:10.7 |
RowErg |
Lwt |
View workout
|
03/27/17 |
10,000m |
44:05.5 |
2:12.2 |
RowErg |
Lwt |
View workout
|
03/27/17 |
279m |
1:15.4 |
2:15.1 |
RowErg |
Lwt |
View workout
|
03/27/17 |
316m |
1:27.1 |
2:17.8 |
RowErg |
Lwt |
View workout
|
11/24/16 |
6,000m |
24:20.8 |
2:01.7 |
RowErg |
Lwt |
View workout
|
11/23/16 |
6,000m |
24:18.9 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/19/16 |
6,000m |
24:25.7 |
2:02.1 |
RowErg |
Lwt |
View workout
|
11/18/16 |
6,000m |
24:41.3 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/16/16 |
6,000m |
24:53.3 |
2:04.4 |
RowErg |
Lwt |
View workout
|
11/14/16 |
6,000m |
24:49.8 |
2:04.1 |
RowErg |
Lwt |
View workout
|
11/13/16 |
6,024m |
24:54.9 |
2:04.0 |
RowErg |
Lwt |
View workout
|
11/12/16 |
6,022m |
24:57.9 |
2:04.3 |
RowErg |
Lwt |
View workout
|
11/11/16 |
5,015m |
20:56.3 |
2:05.2 |
RowErg |
Lwt |
View workout
|
11/06/16 |
5,015m |
20:45.1 |
2:04.1 |
RowErg |
Lwt |
View workout
|