Andrew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/16 |
5,019m |
21:03.8 |
2:05.9 |
RowErg |
Lwt |
View workout
|
11/04/16 |
5,039m |
21:12.6 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/03/16 |
5,023m |
21:26.8 |
2:08.0 |
RowErg |
Lwt |
View workout
|
10/22/16 |
6,921m |
29:56.3 |
2:09.7 |
RowErg |
Lwt |
View workout
|
10/20/16 |
5,017m |
21:30.9 |
2:08.6 |
RowErg |
Lwt |
View workout
|
10/19/16 |
5,000m |
21:24.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/18/16 |
5,000m |
21:39.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/30/16 |
5,000m |
20:42.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/18/16 |
5,000m |
20:44.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/15/16 |
4,000m |
16:32.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/09/16 |
5,000m |
20:35.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/08/16 |
5,000m |
20:36.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/02/16 |
5,000m |
20:19.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/31/16 |
5,000m |
20:35.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/30/16 |
5,000m |
20:37.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/28/16 |
5,000m |
20:49.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/27/16 |
5,000m |
21:07.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/24/16 |
5,000m |
20:52.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/23/16 |
5,000m |
20:59.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/19/16 |
2,000m |
8:09.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|