Andrew Knight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/15 |
5,000m |
20:06.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/23/15 |
5,000m |
20:36.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/21/15 |
5,000m |
20:43.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/20/15 |
5,000m |
20:45.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/06/15 |
5,000m |
20:24.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/26/15 |
10,000m |
40:58.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/23/15 |
5,000m |
19:45.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/22/15 |
10,000m |
40:55.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/20/15 |
10,000m |
41:47.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/18/15 |
10,000m |
42:10.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/16/15 |
5,000m |
20:03.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/14/15 |
10,000m |
42:14.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/13/15 |
2,000m |
7:24.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/10/15 |
10,000m |
42:29.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/27/15 |
10,000m |
43:15.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/25/15 |
10,000m |
42:01.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/13/15 |
10,000m |
41:28.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/11/15 |
10,000m |
42:29.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/09/15 |
10,000m |
41:38.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/06/15 |
10,000m |
41:53.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|