Sign Up
15,374,908
Lifetime Meters
6,164,795
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment
Feb 18 Training for HYROX with Concept2’s ErgData App

Dave Gruska

Log

Date Workout Score Ave Comments Action
08/27/22 6000m 25:18.9 2:06.5

Working on my form, starting from a fatigued state.

 View workout
08/25/22 30:00 6,950m 2:09.4 View workout
08/25/22 58:56.0 7,574m 3:53.4

3 seat. Pretty good session.

 View workout
08/24/22 2500m 11:49.6 2:21.9 View workout
08/24/22 3500m 15:50.6 2:15.8 View workout
08/23/22 20:00 4,573m 2:11.2 View workout
08/23/22 10:00 2,221m 2:15.0 View workout
08/23/22 2750m 11:29.0 2:05.2 View workout
08/22/22 10:00 2,379m 2:06.1 View workout
08/22/22 3000m 12:58.8 2:09.8 View workout
08/22/22 2500m 10:47.2 2:09.4 View workout
08/22/22 5:20.0 1,066m 2:30.0

Warmup

 View workout
08/22/22 30:00.0 6,915m 2:10.1

3x10 minute intervals w/ 5 minutes rest between each.

View workout
08/21/22 10:00 2,319m 2:09.3 View workout
08/21/22 20:00 4,128m 2:25.3 View workout
08/21/22 1:00:00 13,242m 2:15.9 View workout
08/21/22 1:15 253m 2:28.8

False start - HRM not hooked up.

 View workout
08/19/22 15:00 3,186m 2:21.2 View workout
08/19/22 10:00 2,236m 2:14.1 View workout
08/18/22 15:00 3,422m 2:11.5 View workout
08/18/22 10:00 2,230m 2:14.5 View workout
08/18/22 45:40.0 5,674m 4:01.4

Seat 3. Really good session. Hurt my foot getting out of the boat, though.

 View workout
08/17/22 20:00 4,305m 2:19.3 View workout
08/17/22 10:00 2,354m 2:07.4 View workout
08/16/22 10:00 2,186m 2:17.2 View workout