Peter Dixon

Log

Date Workout Score Ave Comments Action
08/01/24 v0:20/0:10r...24 2,644m 1:30.7

Aug 2024 - Hakuna Tabata - CTC Members
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08/01/24 2x0:20/0:10r 224m 1:29.2

Aug 2024 - Hakuna Tabata - CTC Members
app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw<…

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07/31/24 5000m 17:07.3 1:42.7

5km
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07/31/24 1:01:17.1 15,000m 2:02.5 View workout
07/29/24 500m 1:21.2 1:21.2

Week 4 - Day 1 - Cam Wharram 500m Peaking Plan
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07/29/24 20:00.0 5,000m 2:00.0 View workout
07/28/24 30:00.0 7,558m 1:59.0 View workout
07/27/24 45:00.0 11,419m 1:58.2 View workout
07/26/24 2x20:00/3:00r 10,459m 1:54.7

Week 3 - Day 3 - Cam Wharram 500m Peaking Plan
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07/26/24 750m 1:02.7 1:23.6

Bike 1: 750m - Erglympics 2024
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07/26/24 32:01.0 16,000m 2:00.0 View workout
07/25/24 256m 0:28.6 1:51.7

Week 3 - Day 2 - Cam Wharram 500m Peaking Plan
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07/25/24 13:39.3 8,000m 1:42.4

8*1km 1min rest

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07/24/24 1:24:14.5 42,195m 1:59.7 View workout
07/23/24 v15:00/4:00r...3 10,787m 1:48.4

Week 3 - Day 1 - Cam Wharram 500m Peaking Plan
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07/23/24 100m 0:14.5 1:12.5

50m
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07/23/24 2x0:20/5:00r 165m 2:01.2

Week 3 - Day 5 - Cam Wharram 500m Peaking Plan
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07/22/24 7x1000m/3:00r 24:09.2 1:43.5

Week 3 - Day 4 - Cam Wharram 500m Peaking Plan
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07/22/24 51:21.7 13,000m 1:58.5 View workout
07/21/24 30:00.0 7,840m 1:54.7 View workout
07/18/24 3x12:00/3:00r 9,994m 1:48.0

Week 2 - Day 1 - Cam Wharram 500m Peaking Plan
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07/18/24 10:08.0 2,500m 2:01.6 View workout
07/17/24 5x5000m/1:00r 1:38:48.8 1:58.5

5*5000m
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07/16/24 v750m/1:00r...8 6,000m 1:42.5

Week 2 - Day 4 - Cam Wharram 500m Peaking Plan
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07/16/24 2x0:30/3:00r 235m 2:07.6

Week 2 - Day 5 - Cam Wharram 500m Peaking Plan
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