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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Kathy Smiers

Log

Date Workout Score Ave Comments Action
05/31/26 30:09.0 3,090m 4:52.7 View workout
05/30/26 30:08.0 2,930m 5:08.5 View workout
05/30/26 31:17.0 3,009m 5:11.8 View workout
05/29/26 30:26.0 3,011m 5:03.2 View workout
05/27/26 30:10.0 3,065m 4:55.2 View workout
05/26/26 30:12.0 3,126m 4:49.8 View workout
05/25/26 30:38.0 3,014m 5:04.9 View workout
05/24/26 30:08.0 3,045m 4:56.8 View workout
05/23/26 30:09.0 3,000m 5:01.5 View workout
05/22/26 30:13.0 2,676m 5:38.7 View workout
05/21/26 30:06.0 3,089m 4:52.3 View workout
05/19/26 30:08.0 3,156m 4:46.4 View workout
05/18/26 30:18.0 3,140m 4:49.4 View workout
05/17/26 30:07.0 3,383m 4:27.0 View workout
05/16/26 30:08.0 3,285m 4:35.1 View workout
05/15/26 30:08.0 2,982m 5:03.1 View workout
05/14/26 30:07.0 3,087m 4:52.6 View workout
05/13/26 30:09.0 2,855m 5:16.8 View workout
05/11/26 30:13.0 3,057m 4:56.5 View workout
05/08/26 30:13.0 3,057m 4:56.5 View workout
05/07/26 30:08.0 2,982m 5:03.1 View workout
05/02/26 30:11.0 3,156m 4:46.9 View workout
07/12/20 30:04.0 3,753m 4:00.3 View workout
01/29/20 30:07.0 3,596m 4:11.2 View workout
01/28/20 30:06.0 3,636m 4:08.3 View workout