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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Eugene McLaughlin

Log

Date Distance Time Pace Comments Action
04/15/16 12,101m 1:00:00.0 2:28.7 View workout
04/14/16 300m 1:19.9 2:13.1

ROWED EXTRA 300M TO MAKE UP DIISTANCE

 View workout
04/14/16 2,929m 15:00.0 2:33.6

BAD PALPITATIONS, HAD TO STOP FOR ABOUT 90 SECONDS AND CONTINUE LOSEING DISTANCE.

 View workout
04/13/16 9,254m 45:00.0 2:25.8 View workout
04/12/16 3,222m 15:00.0 2:19.6 View workout
04/11/16 8,291m 40:00.0 2:24.7 View workout
04/08/16 5,000m 23:38.6 2:21.8 View workout
04/07/16 3,204m 15:00.0 2:20.4 View workout
04/06/16 7,221m 35:00.0 2:25.4 View workout
04/05/16 3,143m 15:00.0 2:23.1 View workout
04/04/16 7,140m 35:00.0 2:27.0 View workout
03/31/16 5,000m 23:58.8 2:23.8 View workout
03/29/16 5,000m 24:09.7 2:24.9 View workout
03/25/16 6,000m 28:59.4 2:24.9 View workout
03/23/16 5,000m 24:41.0 2:28.1 View workout
03/21/16 7,000m 33:57.4 2:25.5

MY FASTEST 7000M

 View workout
03/18/16 1,500m 7:01.1 2:20.3 View workout
03/18/16 4,514m 21:56.0 2:25.7

was rowing 6000 when phone went lost 1 minute roughly stopped at 4514, time adjusted from 22.56 to 21.56, will row 1500 later this aftern…

 View workout
03/16/16 5,000m 24:07.0 2:24.7 View workout
03/14/16 4,000m 19:02.4 2:22.8 View workout