William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/16 |
14,808m |
1:00:28.8 |
2:02.5 |
RowErg |
Lwt |
View workout
|
09/15/16 |
5,000m |
19:31.7 |
1:57.1 |
RowErg |
Lwt |
View workout
|
09/14/16 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
09/14/16 |
1,000m |
3:47.4 |
1:53.7 |
RowErg |
Lwt |
View workout
|
09/14/16 |
1,000m |
3:48.4 |
1:54.2 |
RowErg |
Lwt |
View workout
|
09/14/16 |
1,000m |
3:49.7 |
1:54.8 |
RowErg |
Lwt |
View workout
|
09/14/16 |
1,000m |
3:48.3 |
1:54.1 |
RowErg |
Lwt |
View workout
|
09/14/16 |
2,000m |
7:42.6 |
1:55.6 |
RowErg |
Lwt |
View workout
|
09/14/16 |
5,000m |
19:22.3 |
1:56.2 |
RowErg |
Lwt |
View workout
|
09/14/16 |
1,000m |
3:48.8 |
1:54.4 |
RowErg |
Lwt |
View workout
|
09/14/16 |
2,000m |
7:40.2 |
1:55.0 |
RowErg |
Lwt |
View workout
|
09/14/16 |
1,010m |
3:51.9 |
1:54.8 |
RowErg |
Lwt |
View workout
|
09/13/16 |
172m |
0:36.6 |
1:46.3 |
RowErg |
Lwt |
View workout
|
09/13/16 |
4,018m |
16:19.4 |
2:01.8 |
RowErg |
Lwt |
View workout
|
09/13/16 |
5,022m |
20:39.5 |
2:03.4 |
RowErg |
Lwt |
View workout
|
09/13/16 |
7,778m |
31:56.1 |
2:03.1 |
RowErg |
Lwt |
View workout
|
09/12/16 |
171m |
0:35.3 |
1:43.2 |
RowErg |
Lwt |
View workout
|
09/12/16 |
12,829m |
51:16.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
09/12/16 |
2,000m |
7:46.3 |
1:56.5 |
RowErg |
Lwt |
View workout
|
09/12/16 |
2,000m |
7:40.6 |
1:55.1 |
RowErg |
Lwt |
View workout
|