William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/16 |
213m |
0:45.5 |
1:46.8 |
RowErg |
Lwt |
View workout
|
09/11/16 |
14,787m |
59:56.8 |
2:01.6 |
RowErg |
Lwt |
View workout
|
09/11/16 |
5,000m |
19:30.4 |
1:57.0 |
RowErg |
Lwt |
View workout
|
09/10/16 |
134m |
0:27.7 |
1:43.3 |
RowErg |
Lwt |
View workout
|
09/10/16 |
14,866m |
1:00:31.7 |
2:02.1 |
RowErg |
Lwt |
View workout
|
09/10/16 |
1,000m |
3:51.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
09/10/16 |
2,000m |
7:41.2 |
1:55.3 |
RowErg |
Lwt |
View workout
|
09/09/16 |
701m |
2:41.4 |
1:55.1 |
RowErg |
Lwt |
View workout
|
09/09/16 |
13,299m |
53:04.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/09/16 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
09/09/16 |
2,000m |
7:43.3 |
1:55.8 |
RowErg |
Lwt |
View workout
|
09/08/16 |
137m |
0:27.4 |
1:40.0 |
RowErg |
Lwt |
View workout
|
09/08/16 |
14,863m |
1:00:32.9 |
2:02.2 |
RowErg |
Lwt |
View workout
|
09/08/16 |
2,000m |
7:37.6 |
1:54.4 |
RowErg |
Lwt |
View workout
|
09/08/16 |
2,000m |
7:44.2 |
1:56.0 |
RowErg |
Lwt |
View workout
|
09/07/16 |
151m |
0:31.8 |
1:45.2 |
RowErg |
Lwt |
View workout
|
09/07/16 |
14,849m |
59:03.8 |
1:59.3 |
RowErg |
Lwt |
View workout
|
09/07/16 |
2,000m |
7:46.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
09/07/16 |
2,000m |
7:44.6 |
1:56.1 |
RowErg |
Lwt |
View workout
|
09/06/16 |
195m |
0:41.6 |
1:46.6 |
RowErg |
Lwt |
View workout
|