William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/16 |
183m |
0:37.7 |
1:43.0 |
RowErg |
Lwt |
View workout
|
08/27/16 |
10,817m |
44:03.1 |
2:02.1 |
RowErg |
Lwt |
View workout
|
08/27/16 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Lwt |
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|
08/27/16 |
2,000m |
7:48.5 |
1:57.1 |
RowErg |
Lwt |
View workout
|
08/26/16 |
19,000m |
1:16:08.0 |
2:00.2 |
RowErg |
Lwt |
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|
08/25/16 |
141m |
0:29.7 |
1:45.3 |
RowErg |
Lwt |
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|
08/25/16 |
9,859m |
40:05.2 |
2:01.9 |
RowErg |
Lwt |
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|
08/24/16 |
178m |
0:36.9 |
1:43.6 |
RowErg |
Lwt |
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|
08/24/16 |
9,822m |
39:02.7 |
1:59.2 |
RowErg |
Lwt |
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|
08/24/16 |
281m |
0:58.5 |
1:44.0 |
RowErg |
Lwt |
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|
08/24/16 |
7,719m |
30:00.0 |
1:56.5 |
RowErg |
Lwt |
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|
08/23/16 |
292m |
1:04.2 |
1:49.9 |
RowErg |
Lwt |
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|
08/23/16 |
14,708m |
1:00:02.4 |
2:02.4 |
RowErg |
Lwt |
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|
08/22/16 |
243m |
0:50.4 |
1:43.7 |
RowErg |
Lwt |
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|
08/22/16 |
14,757m |
59:07.4 |
2:00.1 |
RowErg |
Lwt |
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|
08/22/16 |
2,000m |
7:34.4 |
1:53.6 |
RowErg |
Lwt |
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|
08/21/16 |
240m |
0:53.3 |
1:51.0 |
RowErg |
Lwt |
View workout
|
08/21/16 |
5,760m |
23:20.5 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/21/16 |
495m |
1:54.6 |
1:55.7 |
RowErg |
Lwt |
View workout
|
08/21/16 |
7,505m |
30:01.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|