William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/16 |
174m |
0:37.5 |
1:47.7 |
RowErg |
Lwt |
View workout
|
08/20/16 |
16,826m |
1:07:32.5 |
2:00.4 |
RowErg |
Lwt |
View workout
|
08/19/16 |
10,000m |
40:29.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
08/18/16 |
179m |
0:34.7 |
1:36.9 |
RowErg |
Lwt |
View workout
|
08/18/16 |
5,821m |
23:03.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/18/16 |
1,000m |
3:51.8 |
1:55.9 |
RowErg |
Lwt |
View workout
|
08/18/16 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
08/18/16 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/18/16 |
1,000m |
3:51.3 |
1:55.6 |
RowErg |
Lwt |
View workout
|
08/18/16 |
1,000m |
3:54.3 |
1:57.1 |
RowErg |
Lwt |
View workout
|
08/18/16 |
214m |
0:40.5 |
1:34.6 |
RowErg |
Lwt |
View workout
|
08/18/16 |
5,786m |
22:49.7 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/17/16 |
178m |
0:40.2 |
1:52.9 |
RowErg |
Lwt |
View workout
|
08/17/16 |
12,822m |
52:04.2 |
2:01.8 |
RowErg |
Lwt |
View workout
|
08/16/16 |
500m |
1:55.3 |
1:55.3 |
RowErg |
Lwt |
View workout
|
08/16/16 |
750m |
2:55.5 |
1:57.0 |
RowErg |
Lwt |
View workout
|
08/16/16 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
08/16/16 |
750m |
2:56.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/16/16 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/16/16 |
2,000m |
7:54.5 |
1:58.6 |
RowErg |
Lwt |
View workout
|