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Andrea Featherston

Log

Date Workout Score Ave Comments Action
02/11/25 v10:00/r...3 5,014m 2:29.5

Rowed on EXR: EXR | Regeneration Training 3 on Bled - Regeneration Training 3

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02/10/25 v1000m/r...11 10,204m 2:29.1

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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02/09/25 v2:30/r...4 6,828m 2:34.3

Rowed on EXR: Rowing On The Edge - Endurance Rally 1

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02/09/25 11:12 2,020m 2:46.5

Rowed on EXR: Ramp Test

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02/08/25 v1000m/r...7 7,000m 2:24.7

Rowed on EXR: EXR | Anaerobic Capacity 1 in Henley - Anaerobic Capacity 1

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02/08/25 v563m/r...1 563m 2:34.5

Rowed on EXR: EXR | Anaerobic Capacity 1 in Henley - Anaerobic Capacity 1

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02/03/25 v1000m/r...11 7,134m 2:23.4

Rowed on EXR: EXR | 2k Preparation on EXR World - 2k Preparation

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01/30/25 v1000m/r...7 7,000m 2:30.8

Rowed on EXR: EXR | Aerobic Capacity 2 in Boston - Aerobic Capacity 2

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01/30/25 v1000m/r...2 1,729m 2:34.3

Rowed on EXR: EXR | Aerobic Capacity 5 in Boston - Aerobic Capacity 5

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01/24/25 v1:18/r...1 259m 2:31.5

Rowed on EXR: Race Of The Charles - My Training

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01/24/25 v1000m/r...8 7,195m 2:28.2

Rowed on EXR: EXR | Aerobic Capacity 2 in Henley - Aerobic Capacity 2

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01/24/25 4:15 815m 2:36.4

Rowed on EXR: EXR | Just Row in Henley

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01/24/25 v443m/r...1 443m 3:00.0

Rowed on EXR: EXR | Aerobic Capacity 2 in Henley - Aerobic Capacity 2

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01/22/25 v10:05/r...4 8,282m 2:25.4

Rowed on EXR: EXR | 2*10+10@20/22 on EXR World - 2*10+10@20/22

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01/22/25 9:09 1,697m 2:41.9

Rowed on EXR: EXR | Just Row on EXR World

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01/18/25 v9:40/r...3 7,433m 2:27.9

Rowed on EXR: EXR | 15@2:25/4r 12@2:21 20/22 spm in Boston - 15@2:25/4r 12@2:21 20/22 spm

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01/17/25 v7:00/r...5 5,585m 2:25.0

Rowed on EXR: EXR | 2(5-5)4 22,26 on EXR World - 2(5-5)4 22,26

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01/16/25 v30:05/r...1 6,204m 2:25.4

Rowed on EXR: EXR | 30 min endurance @ 2:20spli/20spm in Boston - 30 min endurance @ 2:20spli/20spm

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01/16/25 922m 5:38.0 3:03.2 View workout
01/15/25 v25:00/r...2 8,805m 2:34.1

Rowed on EXR: EXR | 25 min @ 22spm/2:21 on EXR World - 25 min @ 22spm/2:21

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01/13/25 v12:00/r...5 7,013m 2:29.4

Rowed on EXR: EXR | My Training in Henley - My Training

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01/13/25 v1000m/r...6 1,607m 2:31.1 View workout
01/12/25 v2000m/r...6 10,000m 2:14.5

Rowed on EXR: EXR | 10k race in Boston - 10k race
Had a lot of technical difficulties with tablet. Middle of the race weak

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01/12/25 v1000m/r...6 1,598m 2:41.6 View workout
01/10/25 30:08 5,875m 2:33.9

Rowed on EXR: EXR | Just Row on EXR World

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