Franklin Holder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/16 | 5:00.0 | 738m | 3:23.2 | RowErg | View workout | |
| 01/16/16 | 9:22.2 | 1,605m | 2:55.1 | RowErg | View workout | |
| 01/16/16 | 4:28.4 | 1,071m | 2:05.3 | RowErg | View workout | |
| 01/10/16 | 1:51.7 | 500m | 1:51.7 | RowErg | View workout | |
| 01/10/16 | 4:45.2 | 1,000m | 2:22.6 | RowErg | View workout | |
| 01/10/16 | 7:57.9 | 2,000m | 1:59.4 | RowErg | View workout | |
| 12/31/15 | 10:36.2 | 1,345m | 3:56.5 | RowErg | View workout | |
| 12/27/15 | 1:00:00.0 | 12,472m | 2:24.3 | RowErg | View workout | |
| 09/02/15 | 30:01.9 | 6,190m | 2:25.5 | RowErg | View workout | |
| 08/30/15 | 17:20.9 | 3,021m | 2:52.2 | RowErg | View workout | |
| 08/27/15 | 42:56.2 | 10,000m | 2:08.8 | RowErg | View workout | |
| 08/25/15 | 44:49.8 | 10,000m | 2:14.4 | RowErg | View workout | |
| 08/23/15 | 1:44:50.8 | 21,097m | 2:29.0 | RowErg | View workout | |
| 08/20/15 | 1:11:09.5 | 15,000m | 2:22.3 | RowErg | View workout | |
| 08/18/15 | 43:51.1 | 10,000m | 2:11.5 | RowErg | View workout | |
| 08/16/15 | 34:20.1 | 5,769m | 2:58.5 | RowErg | View workout | |
| 08/13/15 | 44:43.5 | 10,000m | 2:14.1 | RowErg | View workout | |
| 08/11/15 | 0:15.5 | 100m | 1:17.5 | RowErg | View workout | |
| 08/11/15 | 0:16.5 | 100m | 1:22.5 | RowErg | View workout | |
| 08/11/15 | 44:43.0 | 10,000m | 2:14.1 | RowErg | View workout | |
| 08/07/15 | 0:16.9 | 100m | 1:24.5 | RowErg | View workout | |
| 08/07/15 | 0:17.7 | 100m | 1:28.5 | RowErg | View workout | |
| 08/07/15 | 22:19.0 | 5,000m | 2:13.9 | RowErg | View workout | |
| 08/04/15 | 0:16.6 | 100m | 1:23.0 | RowErg | View workout | |
| 08/04/15 | 0:16.5 | 100m | 1:22.5 | RowErg | View workout |