Franklin Holder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/18 |
1,338m |
7:32.8 |
2:49.2 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,272m |
7:33.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,292m |
7:34.1 |
2:55.7 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,235m |
7:30.5 |
3:02.3 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,275m |
7:33.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,181m |
7:33.4 |
3:11.9 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,294m |
7:31.1 |
2:54.3 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,211m |
7:20.7 |
3:01.9 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,315m |
7:33.7 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,138m |
7:20.1 |
3:13.3 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,607m |
7:33.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,627m |
7:28.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,666m |
7:35.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,639m |
7:22.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/07/18 |
25,000m |
1:51:40.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/06/18 |
1,008m |
5:03.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/06/18 |
964m |
5:05.2 |
2:38.2 |
RowErg |
Hwt |
View workout
|
01/06/18 |
935m |
5:05.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
01/06/18 |
936m |
5:04.2 |
2:42.5 |
RowErg |
Hwt |
View workout
|
01/06/18 |
926m |
4:58.5 |
2:41.1 |
RowErg |
Hwt |
View workout
|