Franklin Holder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/18 |
1,681m |
7:34.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/04/18 |
1,675m |
7:34.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/04/18 |
1,661m |
7:33.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/04/18 |
1,675m |
7:35.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/04/18 |
1,653m |
7:32.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/04/18 |
1,667m |
7:34.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/04/18 |
1,661m |
7:32.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/04/18 |
1,691m |
7:35.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/04/18 |
1,685m |
7:33.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/28/18 |
20,000m |
1:30:14.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,659m |
7:35.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,664m |
7:35.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,631m |
7:28.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,653m |
7:34.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,656m |
7:34.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,638m |
7:29.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,652m |
7:31.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,686m |
7:31.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,696m |
7:33.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/21/18 |
1,688m |
7:32.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|