Franklin Holder

Log

Date Distance Time Pace Comments Action
08/29/17 380m 1:42.5 2:14.8 View workout
03/13/17 331m 1:37.0 2:26.5 View workout
11/28/16 5,000m 21:57.5 2:11.7 View workout
01/31/16 1,000m 3:15.3 1:37.6 View workout
01/31/16 745m 2:56.8 1:58.6 View workout
01/25/16 7,500m 31:20.4 2:05.3 View workout
01/25/16 1,015m 4:27.1 2:11.5 View workout
01/18/16 1,367m 5:00.0 1:49.7 View workout
01/18/16 738m 5:00.0 3:23.2 View workout
01/16/16 1,605m 9:22.2 2:55.1 View workout
01/16/16 1,071m 4:28.4 2:05.3 View workout
01/10/16 500m 1:51.7 1:51.7 View workout
01/10/16 1,000m 4:45.2 2:22.6 View workout
01/10/16 2,000m 7:57.9 1:59.4 View workout
12/31/15 1,345m 10:36.2 3:56.5 View workout
12/27/15 12,472m 1:00:00.0 2:24.3 View workout
09/02/15 6,190m 30:01.9 2:25.5 View workout
08/30/15 3,021m 17:20.9 2:52.2 View workout
08/27/15 10,000m 42:56.2 2:08.8 View workout
08/25/15 10,000m 44:49.8 2:14.4 View workout