Franklin Holder

Log

Date Distance Time Pace Comments Action
10/01/18 2,000m 8:31.3 2:07.8 View workout
09/30/18 42,195m 3:39:13.5 2:35.8 View workout
09/29/18 20,000m 1:35:50.8 2:23.7 View workout
09/27/18 20,000m 1:38:41.1 2:28.0 View workout
09/26/18 30,000m 2:26:34.0 2:26.5 View workout
09/25/18 10,000m 45:11.7 2:15.5 View workout
09/24/18 15,000m 1:14:56.5 2:29.8 View workout
09/24/18 2,000m 8:36.1 2:09.0 View workout
09/23/18 15,000m 1:12:24.1 2:24.8 View workout
09/22/18 20,000m 1:32:07.0 2:18.1 View workout
09/20/18 15,000m 1:09:28.3 2:18.9 View workout
09/19/18 10,000m 49:48.1 2:29.4 View workout
09/18/18 25,000m 1:58:32.0 2:22.2 View workout
09/17/18 10,000m 48:25.6 2:25.2 View workout
09/16/18 25,000m 2:02:27.0 2:26.9 View workout
09/15/18 25,000m 2:03:56.2 2:28.7 View workout
09/15/18 10,000m 47:49.2 2:23.4 View workout
09/14/18 500m 2:18.4 2:18.4 View workout
02/11/18 30,000m 2:20:19.3 2:20.3 View workout
02/04/18 1,749m 7:29.3 2:08.4 View workout