Franklin Holder

Log

Date Distance Time Pace Comments Action
10/19/21 100m 0:17.3 1:26.5 View workout
10/19/21 10,000m 43:32.2 2:10.6 View workout
10/12/21 2,000m 8:06.0 2:01.5 View workout
01/10/21 21,097m 1:38:16.5 2:19.7 View workout
01/03/21 10,000m 49:30.8 2:28.5 View workout
12/20/20 4,503m 19:34.0 2:10.3 View workout
08/01/19 5,000m 20:27.3 2:02.7 View workout
05/05/19 21,097m 1:36:56.8 2:17.8 View workout
03/03/19 10,000m 43:59.2 2:11.9 View workout
02/10/19 610m 2:56.4 2:24.5 View workout
01/30/19 319m 1:35.6 2:29.8 View workout
01/30/19 3,000m 12:34.6 2:05.7 View workout
01/27/19 21,097m 1:38:49.8 2:20.5 View workout
01/25/19 3,000m 13:06.7 2:11.1 View workout
01/23/19 3,000m 12:36.0 2:06.0 View workout
01/21/19 277m 1:07.2 2:01.2 View workout
01/21/19 284m 1:02.8 1:50.5 View workout
01/21/19 290m 1:06.0 1:53.7 View workout
01/21/19 616m 2:38.5 2:08.6 View workout
01/21/19 3,000m 12:29.5 2:04.9 View workout