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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
01/16/19 510m 1:58.3 1:55.9 View workout
01/16/19 511m 1:56.1 1:53.6 View workout
01/16/19 509m 1:49.6 1:47.6 View workout
01/16/19 4,000m 17:08.8 2:08.6 View workout
01/13/19 13,079m 1:00:00.0 2:17.6 View workout
01/11/19 3,000m 12:30.7 2:05.1 View workout
01/10/19 13,535m 1:00:00.0 2:12.9 View workout
01/06/19 6,050m 25:00.0 2:03.9 View workout
10/13/18 25,000m 1:59:15.2 2:23.1 View workout
10/10/18 10,019m 55:02.5 2:44.8 View workout
10/08/18 5,000m 16:46.1 1:40.6 View workout
10/08/18 2,000m 8:36.8 2:09.2 View workout
10/08/18 2,500m 9:30.0 1:54.0

WOD

 View workout
10/07/18 25,000m 1:59:23.5 2:23.2 View workout
10/06/18 20,000m 1:29:08.8 2:13.7 View workout
10/05/18 2,000m 8:33.0 2:08.2 View workout
10/04/18 15,000m 1:11:00.8 2:22.0 View workout
10/03/18 100m 0:18.1 1:30.5 View workout
10/03/18 10,000m 44:44.6 2:14.2 View workout
10/02/18 15,000m 1:15:08.3 2:30.2 View workout