Franklin Holder

Log

Date Workout Score Ave Comments Action
01/16/19 4000m 17:08.8 2:08.6 View workout
01/13/19 1:00:00 13,079m 2:17.6 View workout
01/11/19 3000m 12:30.7 2:05.1 View workout
01/10/19 1:00:00 13,535m 2:12.9 View workout
01/06/19 25:00.0 6,050m 2:03.9 View workout
10/13/18 25000m 1:59:15.2 2:23.1 View workout
10/10/18 55:02 10,019m 2:44.8 View workout
10/08/18 5000m 16:46.1 1:40.6 View workout
10/08/18 2000m 8:36.8 2:09.2 View workout
10/08/18 9:30.0 2,500m 1:54.0

WOD

View workout
10/07/18 25000m 1:59:23.5 2:23.2 View workout
10/06/18 v5000m/3:29r...4 20,000m 2:13.7 View workout
10/05/18 2000m 8:33.0 2:08.2 View workout
10/04/18 v5000m/3:19r...3 15,000m 2:22.0 View workout
10/03/18 100m 0:18.1 1:30.5 View workout
10/03/18 10000m 44:44.6 2:14.2 View workout
10/02/18 15000m 1:15:08.3 2:30.2 View workout
10/01/18 2000m 8:31.3 2:07.8 View workout
09/30/18 42195m 3:39:13.5 2:35.8 View workout
09/29/18 v5000m/4:47r...4 20,000m 2:23.7 View workout
09/27/18 v5000m/2:55r...4 20,000m 2:28.0 View workout
09/26/18 v5000m/2:25r...6 30,000m 2:26.5 View workout
09/25/18 10000m 45:11.7 2:15.5 View workout
09/24/18 15000m 1:14:56.5 2:29.8 View workout
09/24/18 2000m 8:36.1 2:09.0 View workout