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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
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Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Morris Cole

Log

Date Workout Score Ave Comments Action
06/23/26 3x16:00/1:00r 10,048m 2:23.3 View workout
06/23/26 0:12 30m 3:30.0 View workout
06/19/26 2x20:00/1:00r 8,621m 2:19.1 View workout
06/15/26 2x4000m/1:00r 36:03.1 2:15.1 View workout
06/14/26 10x2:00/1:00r 4,980m 2:00.4 View workout
06/11/26 2x15:00/1:30r 6,724m 2:13.8 View workout
06/08/26 2x15:00/1:30r 6,601m 2:16.3 View workout
06/05/26 4x2000m/4:00r 33:53.0 2:07.0 View workout
06/01/26 26:01 5,854m 2:13.3 View workout
05/05/26 2:44 510m 2:41.4 View workout
05/05/26 6x0:30/1:30r 918m 1:38.0 View workout
05/05/26 8:56 2,013m 2:13.2 View workout
04/22/26 2x1:00/2:00r 595m 1:40.8 View workout
04/22/26 16:02 3,468m 2:18.7 View workout
03/26/26 3x15:00/1:00r 10,120m 2:13.3 View workout
03/23/26 30:00 6,755m 2:13.2 View workout
03/22/26 3x8:00/4:00r 5,891m 2:02.2 View workout
03/22/26 4:40 1,019m 2:17.6 View workout
03/16/26 8x500m/3:30r 14:57.6 1:52.2 View workout
03/16/26 4:44 1,022m 2:19.3 View workout
03/12/26 3:21 371m 4:32.1 View workout
03/12/26 2000m 7:38.6 1:54.6 View workout
03/12/26 10:53 1,961m 2:46.7 View workout
03/12/26 1:30 309m 2:26.2 View workout
03/10/26 4:49 1,244m 1:56.1 View workout