Morris Cole

Log

Date Workout Score Ave Comments Action
06/21/24 2x20:00/3:00r 9,010m 2:13.1 View workout
06/15/24 20:03 4,394m 2:16.9 View workout
06/13/24 3x20:00/3:00r 13,400m 2:14.3 View workout
06/04/24 5:04 1,113m 2:16.7 View workout
06/04/24 624m 2:14.3 1:47.6 View workout
06/04/24 20:00 4,581m 2:10.9 View workout
05/27/24 30:00 6,851m 2:11.3 View workout
05/23/24 4:47 1,016m 2:21.6 View workout
05/23/24 10:00 2,278m 2:11.6 View workout
05/21/24 30:00 6,429m 2:19.9 View workout
05/17/24 6x5:00/r 6,713m 2:14.0 View workout
05/14/24 8x2:00/1:00r 3,715m 2:09.2 View workout
05/14/24 10x1:00/r 2,137m 2:20.3 View workout
05/13/24 10:00 2,205m 2:16.0 View workout
05/13/24 5x250m/2:30r 4:15.4 1:42.1 View workout
05/13/24 1x500m/2:30r 1:44.4 1:44.4 View workout
05/13/24 10:00 2,355m 2:07.3 View workout
05/06/24 30:00 6,805m 2:12.2 View workout
04/27/24 5:02 1,091m 2:18.4 View workout
04/27/24 v5:00/1:00r...6 2,630m 1:54.0 View workout
04/26/24 30:00 6,752m 2:13.2 View workout
04/26/24 1:52 321m 2:55.8 View workout
04/23/24 40:00 9,303m 2:08.9 View workout
04/16/24 40:00 9,160m 2:11.0 View workout
04/15/24 30:00 7,079m 2:07.1 View workout