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Morris Cole

Log

Date Workout Score Ave Comments Action
08/08/24 30:02 6,656m 2:15.3 View workout
07/09/24 20:00 4,445m 2:14.9 View workout
07/09/24 1x20:00/2:00r 4,494m 2:13.5 View workout
07/04/24 v10:00/1:00r...10 6,838m 2:11.6 View workout
07/01/24 2x20:00/2:00r 8,836m 2:15.8 View workout
06/23/24 2x20:00/3:00r 8,954m 2:14.0 View workout
06/21/24 2x20:00/3:00r 9,010m 2:13.1 View workout
06/15/24 20:03 4,394m 2:16.9 View workout
06/13/24 3x20:00/3:00r 13,400m 2:14.3 View workout
06/04/24 5:04 1,113m 2:16.7 View workout
06/04/24 624m 2:14.3 1:47.6 View workout
06/04/24 20:00 4,581m 2:10.9 View workout
05/27/24 30:00 6,851m 2:11.3 View workout
05/23/24 4:47 1,016m 2:21.6 View workout
05/23/24 10:00 2,278m 2:11.6 View workout
05/21/24 30:00 6,429m 2:19.9 View workout
05/17/24 6x5:00/r 6,713m 2:14.0 View workout
05/14/24 8x2:00/1:00r 3,715m 2:09.2 View workout
05/14/24 10x1:00/r 2,137m 2:20.3 View workout
05/13/24 10:00 2,205m 2:16.0 View workout
05/13/24 5x250m/2:30r 4:15.4 1:42.1 View workout
05/13/24 1x500m/2:30r 1:44.4 1:44.4 View workout
05/13/24 10:00 2,355m 2:07.3 View workout
05/06/24 30:00 6,805m 2:12.2 View workout
04/27/24 5:02 1,091m 2:18.4 View workout