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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morris Cole

Log

Date Distance Time Pace Comments Action
11/06/24 4,362m 20:00.0 2:17.5 View workout
11/05/24 1,516m 7:14.0 2:23.1 View workout
11/05/24 1,000m 3:41.7 1:50.8 View workout
11/05/24 2,514m 12:59.1 2:34.9 View workout
11/04/24 7,734m 32:00.0 2:04.1 View workout
10/29/24 345m 2:33.1 3:41.8 View workout
10/29/24 6,835m 31:58.4 2:20.3 View workout
10/29/24 108m 1:15.5 5:49.5 View workout
10/29/24 1,617m 9:59.5 3:05.3 View workout
10/28/24 8,637m 40:00.0 2:18.9 View workout
10/17/24 441m 3:29.7 3:57.7 View workout
10/17/24 6,495m 31:10.8 2:24.0 View workout
10/16/24 7,185m 32:00.0 2:13.6 View workout
10/11/24 5,000m 23:19.2 2:19.9 View workout
09/06/24 4,398m 20:00.0 2:16.4 View workout
09/06/24 3,555m 16:00.0 2:15.0 View workout
09/06/24 1,108m 5:05.1 2:17.6 View workout
09/04/24 1,022m 5:00.0 2:26.7 View workout
09/04/24 4,583m 18:00.0 1:57.8 View workout
09/04/24 2,286m 10:00.0 2:11.2 View workout