Morris Cole

Log

Date Workout Score Ave Comments Action
08/26/26 1000m 4:57.2 2:28.6 View workout
08/26/26 2000m 7:43.3 1:55.8 View workout
08/26/26 19:52 4,267m 2:19.6 View workout
08/24/26 2x20:00/1:30r 8,917m 2:14.5 View workout
08/18/26 2x17:30/1:30r 7,804m 2:14.5 View workout
08/17/26 2x17:30/r 7,798m 2:14.6 View workout
08/14/26 20:06 4,601m 2:11.0 View workout
08/11/26 2:47 515m 2:42.2 View workout
08/11/26 20:50 5,012m 2:04.7 View workout
07/30/26 35:05 7,742m 2:15.9 View workout
07/30/26 5:20 848m 3:09.1 View workout
07/28/26 35:00 7,108m 2:27.7 View workout
07/27/26 5:08 1,013m 2:32.2 View workout
07/27/26 8x500m/3:30r 14:48.2 1:51.0 View workout
07/27/26 6:20 1,511m 2:05.9 View workout
07/23/26 2x20:00/1:00r 8,830m 2:15.9 View workout
07/21/26 3x20:00/1:00r 13,078m 2:17.6 View workout
07/16/26 2x20:00/1:00r 8,723m 2:17.5 View workout
07/14/26 3x20:00/1:00r 12,524m 2:23.7 View workout
07/03/26 3x15:00/1:00r 9,250m 2:25.9 View workout
07/02/26 2x15:00/1:00r 6,503m 2:18.3 View workout
06/30/26 6x500m/1:00r 12:16.1 2:02.6 View workout
06/29/26 3x15:00/1:00r 9,708m 2:19.0 View workout
06/24/26 3x16:00/1:00r 10,228m 2:20.7 View workout
06/23/26 3x16:00/1:00r 10,048m 2:23.3 View workout