Morris Cole

Log

Date Workout Score Ave Comments Action
10/13/26 5:00 1,037m 2:24.6 View workout
10/13/26 6x1000m/3:00r 23:23.6 1:56.9 View workout
10/13/26 10:08 2,252m 2:15.0 View workout
10/12/26 2x25:00/1:00r 10,954m 2:16.9 View workout
10/09/26 30:00 6,721m 2:13.9 View workout
10/06/26 1000m 4:49.1 2:24.5 View workout
10/06/26 8x2:00/3:00r 4,274m 1:52.3 View workout
10/03/26 30:00 6,755m 2:13.2 View workout
10/02/26 30:00 6,802m 2:12.3 View workout
09/17/26 3x1000m/3:00r 11:36.1 1:56.0 View workout
09/17/26 6:07 1,318m 2:19.3 View workout
09/15/26 30:00 6,803m 2:12.2 View workout
09/14/26 1000m 4:59.2 2:29.6 View workout
09/14/26 16x0:20/0:55r 1,440m 1:51.1 View workout
09/14/26 10:00 2,209m 2:15.8 View workout
09/11/26 25:00 5,277m 2:22.1 View workout
09/11/26 1x25:00/1:30r 5,449m 2:17.6 View workout
09/10/26 2x20:00/1:30r 8,838m 2:15.7 View workout
09/08/26 1x20:00/1:00r 4,287m 2:19.9 View workout
09/07/26 5:04 1,050m 2:24.8 View workout
09/07/26 10x0:20/1:00r 849m 1:57.7 View workout
09/07/26 10:04 2,285m 2:12.2 View workout
09/04/26 3x10:00/3:00r 7,065m 2:07.3 View workout
09/04/26 10:00 2,214m 2:15.5 View workout
09/03/26 30:00 6,514m 2:18.1 View workout