Morris Cole

Log

Date Workout Score Ave Comments Action
10/16/24 4x8:00/1:30r 7,185m 2:13.6 View workout
10/11/24 5000m 23:19.2 2:19.9 View workout
09/06/24 20:00 4,398m 2:16.4 View workout
09/06/24 16:00 3,555m 2:15.0 View workout
09/06/24 5:05 1,108m 2:17.6 View workout
09/04/24 5:00 1,022m 2:26.7 View workout
09/04/24 3x6:00/2:00r 4,583m 1:57.8 View workout
09/04/24 10:00 2,286m 2:11.2 View workout
08/29/24 v0:20/0:10r...24 2,222m 1:48.0 View workout
08/29/24 20:00 4,405m 2:16.2 View workout
08/24/24 2x20:00/1:30r 8,687m 2:18.1 View workout
08/16/24 30:00 6,619m 2:15.9 View workout
08/14/24 30:00 6,816m 2:12.0 View workout
08/08/24 30:02 6,656m 2:15.3 View workout
07/09/24 20:00 4,445m 2:14.9 View workout
07/09/24 1x20:00/2:00r 4,494m 2:13.5 View workout
07/04/24 v10:00/1:00r...10 6,838m 2:11.6 View workout
07/01/24 2x20:00/2:00r 8,836m 2:15.8 View workout
06/23/24 2x20:00/3:00r 8,954m 2:14.0 View workout
06/21/24 2x20:00/3:00r 9,010m 2:13.1 View workout
06/15/24 20:03 4,394m 2:16.9 View workout
06/13/24 3x20:00/3:00r 13,400m 2:14.3 View workout
06/04/24 5:04 1,113m 2:16.7 View workout
06/04/24 624m 2:14.3 1:47.6 View workout
06/04/24 20:00 4,581m 2:10.9 View workout