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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morris Cole

Log

Date Distance Time Pace Comments Action
03/12/24 213m 1:25.3 3:20.2 View workout
03/12/24 546m 2:38.1 2:24.7 View workout
03/12/24 311m 1:29.2 2:23.4 View workout
03/11/24 8,000m 35:11.4 2:11.9 View workout
03/10/24 5,000m 19:08.9 1:54.8 View workout
03/09/24 15,000m 1:06:47.4 2:13.5 View workout
03/08/24 7,500m 29:25.1 1:57.6 View workout
03/05/24 1,013m 5:48.9 2:52.2 View workout
03/05/24 6,549m 31:12.1 2:22.9 View workout
03/05/24 1,304m 6:48.2 2:36.5 View workout
03/04/24 510m 2:34.5 2:31.4 View workout
03/04/24 2,500m 9:44.1 1:56.8 View workout
03/04/24 2,012m 8:26.2 2:05.7 View workout
02/28/24 8,017m 36:19.8 2:15.9 View workout
02/28/24 1,010m 4:42.4 2:19.8 View workout
02/26/24 13,476m 1:00:00.0 2:13.5 View workout
02/24/24 13,265m 1:00:00.0 2:15.6 View workout
02/23/24 8,762m 40:00.0 2:16.9 View workout
02/22/24 8,009m 38:01.7 2:22.4 View workout
02/22/24 1,816m 9:07.2 2:30.6 View workout