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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morris Cole

Log

Date Distance Time Pace Comments Action
05/21/24 6,429m 30:00.0 2:19.9 View workout
05/17/24 6,713m 30:00.0 2:14.0 View workout
05/14/24 3,715m 16:00.0 2:09.2 View workout
05/14/24 2,137m 10:00.0 2:20.3 View workout
05/13/24 2,205m 10:00.0 2:16.0 View workout
05/13/24 1,250m 4:15.4 1:42.1 View workout
05/13/24 500m 1:44.4 1:44.4 View workout
05/13/24 2,355m 10:00.0 2:07.3 View workout
05/06/24 6,805m 30:00.0 2:12.2 View workout
04/27/24 1,091m 5:02.1 2:18.4 View workout
04/27/24 2,630m 10:00.0 1:54.0 View workout
04/26/24 6,752m 30:00.0 2:13.2 View workout
04/26/24 321m 1:52.9 2:55.8 View workout
04/23/24 9,303m 40:00.0 2:08.9 View workout
04/16/24 9,160m 40:00.0 2:11.0 View workout
04/15/24 7,079m 30:00.0 2:07.1 View workout
04/09/24 1,500m 6:49.4 2:16.4 View workout
04/09/24 2,500m 9:12.8 1:50.5 View workout
04/09/24 1,000m 4:19.8 2:09.9 View workout
04/08/24 8,956m 40:00.0 2:13.9 View workout