Morris Cole

Log

Date Workout Score Ave Comments Action
01/16/26 20:04 4,319m 2:19.3 View workout
01/13/26 v1:00/1:00r...12 5,159m 1:56.3 View workout
01/13/26 3:50 780m 2:27.5 View workout
01/12/26 2x15:00/1:30r 6,601m 2:16.3 View workout
01/11/26 2x15:00/1:30r 6,013m 2:29.6 View workout
12/22/25 40:00 8,702m 2:17.8 View workout
12/19/25 30:00 6,582m 2:16.7 View workout
12/16/25 5:34 1,015m 2:44.8 View workout
12/16/25 31:36 6,919m 2:17.0 View workout
12/16/25 1:09 131m 4:25.6 View workout
12/16/25 4:48 946m 2:32.5 View workout
12/15/25 4:55 1,014m 2:25.7 View workout
12/15/25 4x1500m/5:00r 24:04.5 2:00.3 View workout
12/13/25 7000m 36:28.4 2:36.3 View workout
12/12/25 4:58 1,007m 2:28.0 View workout
12/12/25 5000m 20:38.2 2:03.8 View workout
12/12/25 1000m 4:23.2 2:11.6 View workout
12/09/25 2:16 287m 3:57.1 View workout
12/09/25 v1:00/1:00r...13 5,256m 1:54.1 View workout
12/09/25 1:46 360m 2:28.0 View workout
12/03/25 2x22:30/1:30r 9,854m 2:17.0 View workout
12/01/25 20:00 4,318m 2:18.9 View workout
12/01/25 20:00 4,315m 2:19.0 View workout
11/25/25 4:03 722m 2:48.2 View workout
11/25/25 v1:00/1:00r...14 5,309m 1:53.0 View workout