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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Morris Cole

Log

Date Workout Score Ave Comments Action
03/12/24 2:38 546m 2:24.7 View workout
03/12/24 1:29 311m 2:23.4 View workout
03/11/24 8000m 35:11.4 2:11.9 View workout
03/10/24 5x1000m/5:00r 19:08.9 1:54.8 View workout
03/09/24 3x5000m/1:30r 1:06:47.4 2:13.5 View workout
03/08/24 5x1500m/5:00r 29:25.1 1:57.6 View workout
03/05/24 5:48 1,013m 2:52.2 View workout
03/05/24 31:12 6,549m 2:22.9 View workout
03/05/24 6:48 1,304m 2:36.5 View workout
03/04/24 2:34 510m 2:31.4 View workout
03/04/24 2500m 9:44.1 1:56.8 View workout
03/04/24 8:26 2,012m 2:05.7 View workout
02/28/24 36:19 8,017m 2:15.9 View workout
02/28/24 4:42 1,010m 2:19.8 View workout
02/26/24 3x20:00/1:30r 13,476m 2:13.5 View workout
02/24/24 3x20:00/2:00r 13,265m 2:15.6 View workout
02/23/24 40:00 8,762m 2:16.9 View workout
02/22/24 38:01 8,009m 2:22.4 View workout
02/22/24 9:07 1,816m 2:30.6 View workout
02/19/24 4x2000m/5:00r 31:41.9 1:58.8 View workout
02/19/24 7:31 1,639m 2:17.6 View workout
02/17/24 30:00 6,314m 2:22.5 View workout
02/17/24 0:18 22m 6:55.9 View workout
02/16/24 6000m 28:11.1 2:20.9 View workout
02/13/24 7:59 1,514m 2:38.2 View workout