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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morris Cole

Log

Date Distance Time Pace Comments Action
12/10/23 5,148m 23:47.5 2:18.6 View workout
12/07/23 6,974m 33:14.1 2:22.9 View workout
12/07/23 757m 3:19.9 2:12.0 View workout
12/06/23 8,745m 40:03.0 2:17.3 View workout
12/06/23 1,011m 4:34.1 2:15.5 View workout
12/06/23 505m 2:15.6 2:14.2 View workout
12/05/23 1,057m 5:30.7 2:36.4 View workout
12/05/23 6,889m 32:15.0 2:20.4 View workout
12/05/23 487m 2:21.0 2:24.7 View workout
12/05/23 1,131m 5:41.6 2:31.0 View workout
11/30/23 508m 2:24.4 2:22.1 View workout
11/30/23 5,000m 21:44.1 2:10.4 View workout
11/25/23 1,011m 5:36.9 2:46.6 View workout
11/25/23 5,000m 19:49.1 1:58.9 View workout
11/25/23 406m 2:03.0 2:31.4 View workout
11/25/23 407m 2:04.2 2:32.5 View workout
11/25/23 206m 1:02.7 2:32.1 View workout
11/25/23 224m 1:03.5 2:21.7 View workout
11/25/23 639m 3:02.1 2:22.4 View workout
11/25/23 834m 4:04.7 2:26.7 View workout