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Morris Cole

Log

Date Workout Score Ave Comments Action
02/19/24 4x2000m/5:00r 31:41.9 1:58.8 View workout
02/19/24 7:31 1,639m 2:17.6 View workout
02/17/24 30:00 6,314m 2:22.5 View workout
02/17/24 0:18 22m 6:55.9 View workout
02/16/24 6000m 28:11.1 2:20.9 View workout
02/13/24 7:59 1,514m 2:38.2 View workout
02/13/24 31:45 6,791m 2:20.2 View workout
02/13/24 6:25 1,306m 2:27.5 View workout
02/12/24 40:00 8,867m 2:15.3 View workout
02/11/24 5x1500m/5:00r 30:16.3 2:01.0 View workout
02/11/24 1000m 4:17.4 2:08.7 View workout
02/10/24 10000m 44:58.1 2:14.9 View workout
02/09/24 1000m 4:42.8 2:21.4 View workout
02/09/24 8x500m/3:30r 15:37.6 1:57.2 View workout
02/09/24 4:29 1,007m 2:13.7 View workout
02/06/24 5:30 1,004m 2:44.4 View workout
02/06/24 9:38 2,006m 2:24.2 View workout
02/05/24 v1500m/1:00r...7 4,000m 1:52.4 View workout
02/05/24 2000m 8:42.2 2:10.5 View workout
02/03/24 4:56 1,121m 2:12.0 View workout
02/03/24 4:32 1,006m 2:15.2 View workout
02/02/24 2000m 8:40.0 2:10.0 View workout
02/02/24 10000m 46:39.8 2:19.9 View workout
02/02/24 0:40 115m 2:55.2 View workout
01/31/24 10000m 46:25.4 2:19.2 View workout