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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morris Cole

Log

Date Distance Time Pace Comments Action
11/25/23 807m 4:04.6 2:31.5 View workout
11/23/23 5,000m 23:18.8 2:19.8 View workout
11/23/23 5,000m 23:16.7 2:19.6 View workout
11/21/23 8,009m 36:49.3 2:17.9 View workout
11/21/23 703m 3:55.7 2:47.6 View workout
11/21/23 588m 2:55.7 2:29.4 View workout
11/21/23 386m 2:06.7 2:44.1 View workout
11/20/23 8,300m 39:24.0 2:22.4 View workout
11/19/23 6,350m 30:03.6 2:22.0 View workout
11/19/23 6,308m 30:03.3 2:22.9 View workout
11/17/23 6,000m 26:43.9 2:13.6 View workout
11/16/23 10,400m 49:56.1 2:24.0 View workout
11/15/23 6,600m 30:58.5 2:20.7 View workout
11/14/23 7,010m 32:22.8 2:18.5 View workout
11/14/23 1,765m 8:33.8 2:25.5 View workout
11/13/23 1,008m 5:02.5 2:30.0 View workout
11/13/23 1,015m 4:05.8 2:01.0 View workout
11/13/23 1,006m 4:08.0 2:03.2 View workout
11/13/23 1,007m 4:12.0 2:05.1 View workout
11/13/23 1,006m 4:15.6 2:07.0 View workout