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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Morris Cole

Log

Date Workout Score Ave Comments Action
11/30/23 5000m 21:44.1 2:10.4 View workout
11/25/23 5:36 1,011m 2:46.6 View workout
11/25/23 5000m 19:49.1 1:58.9 View workout
11/25/23 2:03 406m 2:31.4 View workout
11/25/23 2:04 407m 2:32.5 View workout
11/25/23 1:02 206m 2:32.1 View workout
11/25/23 1:03 224m 2:21.7 View workout
11/25/23 3:02 639m 2:22.4 View workout
11/25/23 4:04 834m 2:26.7 View workout
11/25/23 4:04 807m 2:31.5 View workout
11/23/23 5000m 23:18.8 2:19.8 View workout
11/23/23 5000m 23:16.7 2:19.6 View workout
11/21/23 36:49 8,009m 2:17.9 View workout
11/21/23 3:55 703m 2:47.6 View workout
11/21/23 2:55 588m 2:29.4 View workout
11/21/23 2:06 386m 2:44.1 View workout
11/20/23 8300m 39:24.0 2:22.4 View workout
11/19/23 30:03 6,350m 2:22.0 View workout
11/19/23 30:03 6,308m 2:22.9 View workout
11/17/23 6000m 26:43.9 2:13.6 View workout
11/16/23 10400m 49:56.1 2:24.0 View workout
11/15/23 6600m 30:58.5 2:20.7 View workout
11/14/23 32:22 7,010m 2:18.5 View workout
11/14/23 8:33 1,765m 2:25.5 View workout
11/13/23 5:02 1,008m 2:30.0 View workout