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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morris Cole

Log

Date Distance Time Pace Comments Action
10/26/23 7,509m 36:50.2 2:27.1 View workout
10/26/23 2,002m 10:25.4 2:36.1 View workout
10/24/23 7,506m 35:06.0 2:20.2 View workout
10/24/23 1,447m 7:50.0 2:42.4 View workout
10/22/23 5,000m 23:28.2 2:20.8 View workout
10/21/23 1,213m 6:03.4 2:29.7 View workout
10/21/23 4,287m 20:00.0 2:19.9 View workout
10/19/23 507m 2:38.2 2:36.0 View workout
10/19/23 5,010m 22:33.0 2:15.0 View workout
10/17/23 513m 3:07.3 3:02.5 View workout
10/17/23 278m 1:04.3 1:55.6 View workout
10/17/23 287m 1:04.5 1:52.3 View workout
10/17/23 5,564m 24:51.3 2:14.0 View workout
10/17/23 881m 4:20.3 2:27.7 View workout
10/17/23 597m 3:01.9 2:32.3 View workout
10/17/23 343m 1:44.7 2:32.6 View workout
10/16/23 609m 3:02.2 2:29.5 View workout
10/16/23 4,417m 20:00.0 2:15.8 View workout
10/13/23 4,007m 20:01.9 2:29.9 View workout
09/27/23 3,877m 20:01.8 2:34.9 View workout