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Dec 17 2025 Concept2 Year in Review: Moving Together
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Morris Cole

Log

Date Workout Score Ave Comments Action
03/14/23 8:39 1,867m 2:19.2 View workout
03/14/23 3:02 756m 2:00.5 View workout
03/14/23 6:42 1,187m 2:49.5 View workout
03/12/23 30:00 6,814m 2:12.0 View workout
03/12/23 1:21 276m 2:26.9 View workout
03/09/23 3:14 435m 3:44.0 View workout
03/09/23 7:02 1,718m 2:02.8 View workout
03/09/23 2:39 392m 3:23.0 View workout
03/09/23 7:02 1,725m 2:02.4 View workout
03/09/23 2:44 433m 3:09.4 View workout
03/09/23 7:03 1,753m 2:00.8 View workout
03/09/23 1:03 160m 3:16.8 View workout
03/09/23 5:04 1,117m 2:16.2 View workout
02/01/23 30:03 6,684m 2:14.9

At home, steady. Previous evening at BARC, intervals.

 View workout
01/14/23 15:32 3,511m 2:12.7 View workout
01/14/23 952m 4:19.4 2:16.2 View workout
01/14/23 15:28 3,515m 2:12.0 View workout
01/02/23 5:10 1,008m 2:33.9 View workout
01/02/23 30:05 7,243m 2:04.6 View workout
12/30/22 1:06 322m 1:43.2 View workout
12/30/22 1:04 307m 1:45.2 View workout
12/30/22 11:12 2,530m 2:12.8 View workout
12/28/22 9:18 2,011m 2:18.9 View workout
12/28/22 3:53 1,012m 1:55.1 View workout
12/28/22 10:01 2,219m 2:15.6 View workout