Jameson Halnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/22 |
1,097m |
3:15.6 |
2:58.3 |
BikeErg |
|
View workout
|
06/17/22 |
4,000m |
7:00.4 |
1:45.1 |
BikeErg |
|
View workout
|
06/17/22 |
902m |
2:22.2 |
2:37.6 |
BikeErg |
|
View workout
|
06/15/22 |
1,476m |
4:07.6 |
2:47.7 |
BikeErg |
|
View workout
|
06/15/22 |
3,000m |
5:18.2 |
1:46.0 |
BikeErg |
|
View workout
|
06/15/22 |
1,168m |
3:18.3 |
2:49.7 |
BikeErg |
|
View workout
|
06/15/22 |
28m |
0:25.1 |
14:56.4 |
BikeErg |
|
View workout
|
05/17/22 |
1,500m |
7:10.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,000m |
21:05.7 |
2:06.5 |
SkiErg |
|
View workout
|
02/23/22 |
2,000m |
7:42.0 |
1:55.5 |
SkiErg |
|
View workout
|
02/22/22 |
5,000m |
20:58.0 |
2:05.8 |
SkiErg |
|
View workout
|
02/21/22 |
2,744m |
12:00.0 |
2:11.1 |
SkiErg |
|
View workout
|
02/17/22 |
6,200m |
30:00.0 |
2:25.1 |
SkiErg |
|
View workout
|
12/18/21 |
22,000m |
45:00.0 |
2:02.7 |
BikeErg |
|
View workout
|
12/18/21 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/18/21 |
2,000m |
12:00.0 |
3:00.0 |
SkiErg |
|
View workout
|
12/08/21 |
448m |
2:04.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,716m |
11:18.2 |
2:04.8 |
SkiErg |
|
View workout
|
11/09/21 |
358m |
2:05.9 |
2:55.8 |
SkiErg |
|
View workout
|
11/09/21 |
5,000m |
21:16.1 |
2:07.6 |
SkiErg |
|
View workout
|