Jameson Halnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/22 |
5,411m |
22:33.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/15/22 |
1,387m |
7:45.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
11/13/22 |
1,025m |
5:39.3 |
2:45.5 |
RowErg |
Hwt |
View workout
|
11/13/22 |
3,000m |
11:26.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,010m |
9:53.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,018m |
20:56.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/12/22 |
306m |
1:42.4 |
2:47.3 |
RowErg |
Hwt |
View workout
|
11/12/22 |
6,000m |
24:57.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/11/22 |
7,250m |
33:00.0 |
2:16.5 |
SkiErg |
|
View workout
|
11/08/22 |
6,300m |
28:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/06/22 |
7,789m |
34:11.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/01/22 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
10/10/22 |
6,000m |
30:01.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/30/22 |
2,500m |
16:03.1 |
3:12.6 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,346m |
9:57.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
5,083m |
21:09.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/25/22 |
4,002m |
17:26.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/23/22 |
173m |
1:05.8 |
3:10.1 |
RowErg |
Hwt |
View workout
|
09/23/22 |
4,042m |
20:02.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/22/22 |
3,315m |
14:14.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|